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Serving South Florida With Locations in Fort Lauderdale and Boca Raton

Fort Lauderdale Therapy and Counseling

Take the first step toward a healthier, happier mind with expert guidance and compassionate care.

Mental Health Counseling for Adults, Teens & Families

Finding the right therapist can be life-changing, but it’s not always easy. Whether you’re facing depression, anxiety, family conflict, or complex psychiatric challenges, our individual therapy services in Fort Lauderdale offer compassionate, personalized care designed around you and your family.

At Full Life Comprehensive Care, we specialize in therapy that meets the moment, whether that means managing everyday stressors, healing from trauma, unhealthy habits, family dynamics, or supporting recovery from more serious diagnoses.

We help clients move from emotional overwhelm to clarity and confidence, with a therapist who sees the full picture.

A Private, Personalized Approach to Psychotherapy

Unlike rushed, insurance-driven clinics or telehealth apps that match you with whoever is available, our Fort Lauderdale therapy model is grounded in relationship, discretion, and clinical depth.

We take time to understand your unique history, needs, and preferences—then match you with a therapist whose background and style are the right fit.

Our therapists are experienced in working with individuals who:

  • Have tried therapy before without success
  • Are managing complex diagnoses and don’t want to feel reduced to a label
  • Are seeking a safe, affirming space to explore identity or emotion
  • Want help navigating family dynamics or major life shifts
  • Prefer insight-oriented work rather than symptom tracking alone

We also serve young adults, teens, and parents through age-appropriate sessions that blend structure, skill-building, and open dialogue.

Who We Help in Fort Lauderdale

We provide individual therapy for adults, adolescents, and families across Broward County who are navigating:

  • Mood disorders such as depression or bipolar disorder
  • Generalized anxiety, panic attacks, or obsessive thoughts
  • PTSD and trauma (including complex trauma and attachment trauma)
  • Family conflict, parenting stress, or emotional reactivity
  • Identity development, self-esteem, or life direction challenges
  • Co-occurring substance use or disordered eating
  • Adjustment to new diagnoses, life changes, or grief

Whether you’re in the midst of a life transition or working through long-standing patterns, our therapists tailor care to your goals—at your pace.

What to Expect from Therapy at Full Life

Our individual therapy in Fort Lauderdale begins with a thoughtful, in-depth intake process. This includes:

  1. Clinical & Personal History
    We explore mental health, medical, family, and relational history—plus what’s worked (or hasn’t) in past support settings.
  2. Strengths & Stressors Assessment
    We identify core stress points as well as areas of resilience, values, and motivation.
  3. Goal Setting & Care Planning
    Whether you’re looking for relief from symptoms, deeper insight, or support through a transition, we’ll shape therapy around what matters most to you.
  4. Therapist Matching
    We consider personality, training, and specialization—not just availability—when making therapeutic matches.

From there, sessions typically take place weekly or biweekly. Your therapist may incorporate tools from evidence-based approaches including:

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-based modalities
  • Attachment and relational frameworks
  • Trauma-informed and strengths-based interventions

The Full Life Difference: Integrated Support When Needed

For clients in Fort Lauderdale who need more than weekly therapy, we offer integrated care through:

🟦 Case management and care coordination

🟦 Medication management referrals

🟦 Family coaching or parent support

🟦 Crisis planning and stabilization support

🟦 Treatment planning and step-down care from higher levels of treatment

Teen & Young Adult Therapy in Fort Lauderdale

We begin with a comprehensive intake process that includes:

Adolescence and young adulthood are intense seasons of growth. Our therapists support teens and college-aged clients who are dealing with:

  • School avoidance, social anxiety, or peer issues
  • Academic burnout or ADHD
  • Identity exploration or gender/sexuality questions
  • Emotional regulation challenges
  • Family tension, divorce, or grief
  • Substance experimentation or behavioral risk

We collaborate closely with families when appropriate and build trust with teens through nonjudgmental, developmentally attuned therapy.

Get The Clinical Support You Need in Fort Lauderdale Today

We know how hard it can be to take the first step, but the right support can make all the difference. We offer confidential consultations to help you understand your options and find the therapist who’s right for you.

Contact us today to start the consultation process and assessment.

How to Find Us:

Our Fort Lauderdale office is located at 301 E Broward Blvd Suite 101, Fort Lauderdale, FL 33301 (Please see building directory. Our office is located inside the building of First Baptist Church of Fort Lauderdale)

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    Other Services We Offer

    Comprehensive mental health services for all stages of care.

    Case Management

    Comprehensive case management for SUD and severe mental illness.

    Recovery Coaching

    Licensed recovery coaches for mental health and addiction recovery.

    Intervention

    Licensed & experienced interventionists for both addiction and mental health.

    Monitoring

    Monitoring programs for treatment compliance, court, and drug testing.

    Assessments & Consulting

    Mental health assessments for treatment, court, Baker Act, and more.

    Psychotherapy

    Individual and family therapy with experienced clinicians, for all ages 12+

    Mental Health + Substance Abuse

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    Substance Use Disorders

    Mental Health impacts your wellbeing in all areas of life.

    Mental Health

    Mental Health impacts your wellbeing in all areas of life.

    Acute Mental Illness

    Mental Health impacts your wellbeing in all areas of life.

    High Risk Individuals

    Mental Health impacts your wellbeing in all areas of life.